

Meditation to Return Energy to the Center
It is often challenging to calm our minds in the evenings. In our busy lives, we have multiple tasks to complete by
ADHD is a common diagnosis, but it may not always be the correct one. This can be confusing and disheartening for parents who simply want to help their child succeed.
"If you want reasons to try acupuncture in 2024, look no further. As a local acupuncturist and herbalist in Boulder, I have witnessed many amazing improvements and positive changes in
Anyone who has experienced sciatica pain knows how much it can affect your quality of life. Searching for solutions, or even temporary relief from pain, can become an arduous, repetitive,
Common colds can happen at any time. However, during the upcoming fall and winter months, you are much more likely to contract a common cold because everyone tends to remain
Many people in the United States and around the world are turning to alternative forms of medicine to help treat their health concerns. One alternative form of medicine people are
Cupping therapy has been around for thousands of years. However, it was not as well known up until recently. The Olympics brought the technique into the public foreground when fans
It is often challenging to calm our minds in the evenings. In our busy lives, we have multiple tasks to complete by
Chicken soup has been regarded as a nourishing meal for both the body and soul across many cultures worldwide. In Chinese culture,
As the sun shines brightly and the temperatures soar, our bodies crave a refreshing beverage to beat the summer heat. While iced
In a world filled with synthetic medications and processed foods, the resurgence of interest in herbal remedies and natural healing is both
Summer, the season of sunshine, sandy beaches, and outdoor adventures, brings with it a burst of energy and joy. However, as the
A Song of Healing “I am a spiritual being in a divine universe. All events and lessons in life are for my
What is Ashwagandha? Ashwagandha is an amazing herb that comes from the roots of the withania somnifera plant. This plant helps improve
If the daily stress continues to build up, it is good to develop a daily practice that will help you disconnect and
While sitting at home, watching the snowfall outside, I was wondering what kind of soup I could make to help warm me
We are available for in-clinic or virtual appointments Monday-Friday.
Our acupuncture clinic is located in Boulder, CO.