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Written by Joaquina Cante
It’s Valentine’s Day! Whether you celebrate with a significant other, your girlfriends, or your furry companions, a likely addition is chocolate. Cacao has taken off recently and is now considered
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Written by Joaquina Cante
Acid reflux is a pretty common condition that most of us have felt at one time or another. Some may experience this for longer periods of time causing a huge
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"If you want to conquer the anxiety of life, live in the moment, live in the breath" ~Amit Ray Anxiety and stress go hand in hand. Reducing stress will almost
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It eventually happens to almost every group of friends. Unfortunately, almost every group of friends also has a couple that doesn't have kids simultaneously as everyone else. In some cases,
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Acupuncture is one of the most well-known components of Traditional Chinese Medicine. On the surface, it looks scary, someone sticking long needles all over your body. In reality, acupuncture is
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Pain can be crippling to your life. Oftentimes, nothing seems to really help. Take a look to see how acupuncture can help relieve your pain.
To All of Those I Hold Near & Dear: A Holiday Wish
This is a letter I would like to bring light to that a dear friend of mine gave me over Christmas. I feel it is
ADHD: A Natural Approach to Helping Your Child
ADHD is a common diagnosis, but it may not always be the correct one. This can be confusing and disheartening for parents who simply want
4 Amazing Benefits Of Serrapeptase
4 Amazing Benefits Of Serrapeptase: The Most Powerful Supplement You’ve Never Heard Of Today we will be talking about a health
How to Practice Compassion in an Uncompassionate World
Oh, compassion can be a tough one, when it comes to self and others. Experiencing compassion, especially when we might be having a bad day
A 3 Day Fast to Boost Immunity
While fasting might be a new fad, many cultures and traditions have practiced fasting for thousands of years as part of their spiritual belief. Examples
4 Herbs to Help Recover from the Holiday
Every year, I travel to spend the holidays with my family. The holidays are a special time of year filled with food, fun, conversation, and, of
6 Practices to Increase Longevity and Health
Medicine can only cure curable disease, and then not always~Chinese proverb How to increase longevity and health has undoubtably been sought after my many masters
3 Reasons to Try Acupuncture in 2024
“If you want reasons to try acupuncture in 2024, look no further. As a local acupuncturist and herbalist in Boulder, I have witnessed many amazing
8 Foods to Avoid in Winter for a Healthier Digestion
Brrrrr-rrr-rrr! It’s October in Boulder, and dare I say, it’s unbelievably cold outside? Each day on my way to work, I can’t help but notice at
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