“If you want reasons to try acupuncture in 2024, look no further. As a local acupuncturist and herbalist in Boulder, I have witnessed many amazing improvements and positive changes in my patients over the last decade. Acupuncture has proven to be effective in treating chronic pain, emotional issues, fertility problems, chronic illnesses, and unexplained health issues. It can also help keep your body loose, prevent injuries, support healthy digestion, improve sleep, manage stress, and reset your daily routine overall.”
Joaquina Cante, L.Ac, CST, MSTCM.
These are just a few things I have witnessed at our acupuncture clinic in Boulder.
Acupuncture has been a popular treatment for various health conditions, including pain relief and stress management, for many years. The Mayo Clinic acknowledges its effectiveness in treating menstrual issues, headaches, and chemotherapy-related symptoms. Additionally, many athletes use acupuncture in their self-care routines to aid in faster healing and increased endurance.
Acupuncture is a holistic health approach that stems from Traditional Chinese Medicine practices. Licensed practitioners stimulate specific points on your body by inserting thin needles into particular acupuncture points along one of the 12 meridians related to different organ systems.
There are numerous benefits to undergoing acupuncture treatments in Boulder, CO, and below are a few that you may want to take advantage of. Who Can Benefit from Acupuncture Treatment?
Who Can Benefit from Acupuncture Treatment?
In today’s world, everyone is prone to stress. Do you find it hard to sleep? Do you suffer from persistent headaches or body pain? Are you looking to improve your overall health? If you’ve answered yes to any of these questions, you should consider trying acupuncture for a chance to improve your well-being. Here are three reasons why you should try acupuncture in 2024.
1 – Mental/Emotional Well-Being
Stress is a major factor in many diseases and conditions. Acupuncture is an effective treatment for anxiety and stress. Many people in Boulder consider it to be a natural alternative to allopathic medicines. It can be combined with an herbal protocol and lifestyle changes for better results. Although one may notice results after a single session, regular acupuncture treatments may be necessary, depending on the severity of the condition.
2- Pain Relief
Millions of Americans suffer from chronic pain, and acupuncture can be an effective treatment. Many studies are validating how acupuncture can relieve chronic pain. Acupuncture has been shown to enhance endogenous opiates, such as dynorphin, endorphin, encephalin, and release corticosteroids, relieving pain and improving the healing process. An extensive study conducted for four different kinds of chronic back pain with almost 18,000 participants concluded that acupuncture was effective in treating chronic pain and was a reasonable referral for those who needed it.
3 – Better Sleep
With the fast-paced world constantly revolving around us, lack of sleep is affecting 1 in 4 Americans every year. Acupuncture can help improve sleep, and it is recommended to get a session as soon as you notice a problem. Incorporating daily practices like Yoga, meditation, walking, exercise, and other movement activities can also help promote body wellness and better sleep. Acupuncture has no adverse side effects, and study subjects were shown to have better results when accompanying drugs or herbal treatments with acupuncture instead of taking medications or herbs alone.
Looking to try acupuncture in the Boulder, CO area? Hummingbird Wellness has been providing relief to the community since 2004. We offer unique, affordable, and expert care to all our patients, customized to their individual needs. Our services include Acupuncture, Sports Medicine, Functional Medicine, and Craniosacral Therapy. Visit our website today to learn more and experience deep relaxation and healing.
