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ADHD is a common diagnosis, but it may not always be the correct one. This can be confusing and disheartening for parents who simply want to help their child succeed.
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"If you want reasons to try acupuncture in 2024, look no further. As a local acupuncturist and herbalist in Boulder, I have witnessed many amazing improvements and positive changes in
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Anyone who has experienced sciatica pain knows how much it can affect your quality of life. Searching for solutions, or even temporary relief from pain, can become an arduous, repetitive,
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Common colds can happen at any time. However, during the upcoming fall and winter months, you are much more likely to contract a common cold because everyone tends to remain
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Many people in the United States and around the world are turning to alternative forms of medicine to help treat their health concerns. One alternative form of medicine people are
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Cupping therapy has been around for thousands of years. However, it was not as well known up until recently. The Olympics brought the technique into the public foreground when fans


How to Stick to Your New Year’s Resolution
It’s almost that time of year again – we have celebrated with family, eaten lots of food, spent tons of money on presents, and now


5 Great Things to Relieve Holiday Stress
Oh tis the season to family and friends! But sometimes, this can leave our already stressed-out bodies even more tired and overextended, not to mention


Why Are So Many People Taking Vitamin D this Winter?
Supplementing with Vitamin D3 is crucial for our well-being. We have either heard of or experienced how our mood drops during winter. Many people think


The Healing Powers of Medicinal Mushrooms
From dead plant matter to nematodes to bacteria, never underestimate the cleverness of mushrooms to find new food” ~ Paul Stamets. When most of us


The Power of Setting Daily Intentions
Intention is one of the most powerful forces there is. What you mean when you do a thing will always determine the outcome. The law


3 Great Herbs to Boost Energy
Feeling tired, fatigued and mentally exhausted? Does your mind keep racing at night even though your body is demanding to rest? Plants have long


Fermented Foods for Gut Health
“The Mind is like the stomach. It is not how much you put into it that counts, but how much you digest”. ~ Albert J.


How to Best Honor the Fall Equinox
“May you have a heart filled with deep gratitude for all the beauty in this change of season and her delicious bounty of food”


7 Tips to Beat Sugar Cravings
Are you are a person who is often overcome with sugar cravings? If so, it is important for you to look out for ways in
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Our acupuncture clinic is located in Boulder, CO.