Tips for Using Chinese Medicine as a Treatment for Acne
In modern America, we tend to rely on our doctors to prescribe medications or treatments to help us with our ailments. This
Self Care
6 Amazing Health Benefits of Turmeric and Curcumin
Turmeric is undoubtedly one of the greatest culinary and medicinal plants there is. For thousands of years, turmeric root has played an
How Cupping Therapy Benefits Athletes
Cupping therapy has been around for thousands of years. However, it was not as well known up until recently. The Olympics brought
Self Care
3 Foods that Will Help You Burn Fat and Lose Weight
It’s easy to think that the trick to losing weight is simple: eat less food. However, if you’ve struggled with weight, you
Recipes
5 Simple Tricks for Healthy Food On the Go
Eating healthy food while away from home can be intimidating. As a busy professional or parent, it is critical to find ways
Recipes
Need an Afternoon Pick Me Up? Try one of these Adaptogenic Lattes.
“Come, let us have some tea and continue talking about happy things”~Chaim Potok While there’s no end of conflicting information about
Health
Why is Apple Cider Vinegar Good For You?
One of my favorite ways to begin the day is with a delicious morning cocktail. One of these consist of water, apple
It’s Valentine’s Day – Why You Should Indulge in Dark Chocolate
It’s Valentine’s Day! Whether you celebrate with a significant other, your girlfriends, or your furry companions, a likely addition is chocolate. Cacao
Spirituality
How to Reboot Your Meditation Practice
With the new year and Tuesday’s New Moon in Capricorn that just passed by, it is an ideal time to reevaluate how
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Our acupuncture clinic is located in Boulder, CO.