Using TCM to Alleviate Headaches - Boulder Acupuncture

Self Care

9 Ways to Clear Your Mind of Clutter

“If the structures of the human mind remain unchanged, we will always end up recreating the same world, the same evils, the same dysfunction.”- Eckhart

Self Care

Springtime-A Powerful Time to Detox

“When I let go of what I am, I become what I might be”~Lao Tzu Chinese Medicine teaches us to align our bodies with nature

Health

The Healing Powers of Medicinal Mushrooms

From dead plant matter to nematodes to bacteria, never underestimate the cleverness of mushrooms to find new food” ~ Paul Stamets. When most of us