Joaquina Cante, Author at Boulder Acupuncture Page 7 of 10

Self Care

5 Healthy Ways to Cope With Stress

I think it is safe to say that most Americans know all too well about stress. Family arguments, financial pressures, job pressures, and not having

Acupuncture

What is Trigger Point Therapy?

“Rest when you are weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work”.~ Ralph Marston We have all experienced that

Health

7 Signs You Need More Magnesium

How important is magnesium? Our body uses magnesium in over 300 different enzymatic processes to help keep it functioning properly. It is common for most

Acupuncture

Intention In Life and Acupuncture

“Our intention creates our reality”. ~ Wayne Dyer The early classical texts of acupuncture written by the great masters emphasize the importance of intention and

hot to make the most to new years resolutions

Self Care

How to Make the Most of Your New Year’s Resolutions!

Who are you really this year? Who do you want to be? What do you want to manifest this year? And how can you do

Acupuncture

Full Moon Super Moon in Gemini Predictions

What a great way to close the year out! This Full Moon Super Moon in Gemini invokes in our individual beings and in the voice

Health

Tips for Staying Healthy this Winter

Chinese Medicine and other practices teach that we should live in harmony with the energy of the different seasons. Winter is about introspection after a

Self Care

9 Ways to Clear Your Mind of Clutter

“If the structures of the human mind remain unchanged, we will always end up recreating the same world, the same evils, the same dysfunction.”- Eckhart

Energetic Chinese Medicine Fall Forecast

Fall is the time of season when the long summer days we have enjoyed for a few months become shorter. The leaves change into beautiful

Fertility

TCM to Achieve Emotional Balance for Fertility

“It is the most powerful creation to have life growing inside of you. There is no bigger gift”. Traditional Chinese Medicine (TCM) is not new