Joaquina Cante, Author at Boulder Acupuncture Page 3 of 10

Acupuncture

Acupuncture for Sciatica

Anyone who has experienced sciatica pain knows how much it can affect your quality of life. Searching for solutions, or even temporary relief from pain,

Self Care

4 Simple Steps to using a Foam Roller

Foam rolling has become a very popular modality for physical self-care in the fitness world. Whenever I go to the gym, I see multiple people

Recipes

Rosemary: 4 major benefits of this herb

Rosemary is a woody evergreen shrub member of the mint family. The name rosemary is derived from Latin: “Rosmarinus Officinalis”; “ros”, meaning dew and “marinus”,

Acupuncture

Treating a Common Cold with Acupuncture Therapy

Common colds can happen at any time. However, during the upcoming fall and winter months, you are much more likely to contract a common cold

Self Care

Self Care: How to Change Your Mindset

There’s that good old self-care peaking its head out again. Maybe you are one of the people who hear this and roll your eyes as

Acupuncture

Improving Your Digestion with Acupuncture

Many people in the United States and around the world are turning to alternative forms of medicine to help treat their health concerns. One alternative

Chinese Medicine

5 Major Benefits of Rhodiola Rosea

What is Rhodiola Rosea? Rhodiola Rosea is an herb that grows in cold climates around the world. It is commonly found in Siberia and high-altitude

Chinese Medicine

Tips for Using Chinese Medicine as a Treatment for Acne

In modern America, we tend to rely on our doctors to prescribe medications or treatments to help us with our ailments. This includes acne. While

Self Care

6 Amazing Health Benefits of Turmeric and Curcumin

Turmeric is undoubtedly one of the greatest culinary and medicinal plants there is. For thousands of years, turmeric root has played an important role in

Acupuncture

How Cupping Therapy Benefits Athletes

Cupping therapy has been around for thousands of years. However, it was not as well known up until recently. The Olympics brought the technique into