Joaquina Cante, Author at Boulder Acupuncture Page 2 of 9

Spirituality

Oh, compassion can be a tough one, when it comes to self and others. Experiencing compassion, especially when we might be having

Self Care

While fasting might be a new fad, many cultures and traditions have practiced fasting for thousands of years as part of their

Self Care

Every year, I travel to spend the holidays with my family. The holidays are a special time of year filled with food, fun,

Self Care

Medicine can only cure curable disease, and then not always~Chinese proverb How to increase longevity and health has undoubtably been sought after

Acupuncture

“If you want reasons to try acupuncture in 2024, look no further. As a local acupuncturist and herbalist in Boulder, I have

Self Care

Brrrrr-rrr-rrr! It’s October in Boulder, and dare I say, it’s unbelievably cold outside? Each day on my way to work, I can’t help

Health

That’s right! Take out some chill music and give your cranium a break with some CranioSacral Therapy. Keep reading to see some

Chinese Medicine

According to the CDC (Center for Disease Control and Prevention) 1 out of 3 adults will develop shingles in their lifetime.

Acupuncture

Anyone who has experienced sciatica pain knows how much it can affect your quality of life. Searching for solutions, or even temporary

Self Care

Foam rolling has become a very popular modality for physical self-care in the fitness world. Whenever I go to the gym, I

Recipes

Rosemary is a woody evergreen shrub member of the mint family. The name rosemary is derived from Latin: “Rosmarinus Officinalis”; “ros”, meaning

Acupuncture

Common colds can happen at any time. However, during the upcoming fall and winter months, you are much more likely to contract