Tips For Staying Healthy This Winter

Recipes

Gluten Free Crackers for the Paleo Diet

Gluten Free Crackers for the Paleo Diet I am just making this up as needed by a client… I would also consider mixing Chickpea flower, cashew

Health

5 Great Things to Relieve Holiday Stress

Oh tis the season to family and friends! But sometimes, this can leave our already stressed-out bodies even more tired and overextended, not to mention

Acupuncture

The Risks and Benefits of Acupuncture

Acupuncture is one of the most well-known components of Traditional Chinese Medicine. On the surface, it looks scary, someone sticking long needles all over your