Acupuncture treats disruption of sleep and insomnia

Self Care

6 Amazing Health Benefits of Turmeric and Curcumin

Turmeric is undoubtedly one of the greatest culinary and medicinal plants there is. For thousands of years, turmeric root has played an important role in

Health

7 Signs You Need More Magnesium

How important is magnesium? Our body uses magnesium in over 300 different enzymatic processes to help keep it functioning properly. It is common for most

Acupuncture

6 Inspiring Teas for Anytime of the Day

If you are cold, tea will warm you; if you are too heated, it will cool you; If you are depressed, it will cheer you; If you are