Gluten Free Crackers for the Paleo Diet

Health

Reasons to Avoid Green Smoothies

Green smoothies are in fashion, particularly here in Boulder, and are promoted as one of the best things you can do for your health. In

Acupuncture

How Cupping Therapy Benefits Athletes

Cupping therapy has been around for thousands of years. However, it was not as well known up until recently. The Olympics brought the technique into

Self Care

A 3 Day Fast to Boost Immunity

While fasting might be a new fad, many cultures and traditions have practiced fasting for thousands of years as part of their spiritual belief. Examples