The Healing Powers of Medicinal Mushrooms

From dead plant matter to nematodes to bacteria, never underestimate the cleverness of mushrooms to find new food"~ Paul Stamets   When most of us think about what foods we need to eat more of to boost our health and reduce our risk of a variety of diseases,...

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Tips to Beat Sugar Cravings

Are you are a person who is often overcome with sugar cravings? If so, it is important for you to look out for ways in which you can control it. Sugar cravings occur for numerous reasons such as stress, lack of sleep, genetics and a personal tendency towards being...

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